Natural Remedies
What Can You Do When Bladder Leaks Keep Happening?
Bladder leaks can be frustrating, embarrassing, and hard to talk about. They can also come from more than one cause. Some people…
Results for "gut health"
32 articles found
Natural Remedies
Ancient Remedies
Kefir: What It Can Do, and What It Can’t
If you have seen kefir pop up in grocery stores, recipe videos, or wellness chats, you may be wondering the same thing…
Ancient Remedies
Kefir: What It May Do for Your Gut and What It Won’t
If you’ve heard kefir praised as a gut-friendly drink, you may be wondering if it’s worth the hype or just another trendy…
Body Facts
Why do my eyes feel dry and tired after screen time, and what actually helps?
If your eyes feel dry, gritty, blurry, or tired after a long day on a phone or computer, you are not alone.…
Body Facts
Can Supplements Help With Dry, Tired Eyes From Screen Use?
Many adults know the feeling. Your eyes burn by the end of the day, text goes fuzzy after long screen time, and…
Nutrition
Foods That Support the Gut-Brain Link When Anxiety Flares
If your anxiety tends to hit as a tight stomach, nausea, bloating, or that uneasy “something’s off” feeling in your gut, food…
Infant Health
Probiotics vs. Breast Milk: Which is Better for Infant Gut Health?
As a new parent, you may find yourself tangled in the question: what's more beneficial for my baby's gut health, probiotics or…
Science Discovery
How Gut Microbiome Influences Mental Health: New Discoveries
Recent scientific discoveries are shedding light on an unexpected yet powerful connection: the gut microbiome's influence on mental health. As this field…
Nutrition
The Surprising Benefits of Fermented Foods for Gut Health (Nutrition)
Have you ever considered that the secret to improved digestion could be found in your fridge? Fermented foods are rapidly gaining popularity…
Body Facts
Does Your Coffee Habit Boost Memory or Mood? A Deep Dive
Many start their day with coffee, believing it kickstarts mental clarity and boosts mood. But is this swirling mix of beans and…
Science Discovery
Unlocking the Power of Gut Microbiome: Your Health's Secret Ally
Did you know that the trillions of microbes in your gut could be the key to unlocking better health? Recent research has…
Science Discovery
The Gut-Brain Axis: How Your Digestive System Affects Mental Health
The connection between the gut and the brain is far more significant than we once thought. Emerging research shows that our digestive…